Your Coach
Hello and Welcome!
I’m Jenny Connor, and I’m so glad you’re here. I’m passionate about helping people heal, grow, and thrive. My mission is to help you discover and realise your full potential for health, wellbeing, happiness, and success.
Why trust me to help you?
I’m an experienced healer and diagnostician, starting out as a doctor in conventional medicine in the NHS for 40 years then doing further training in nutrition, holistic healing, root cause lifestyle medicine and coaching.
I became vegan while setting up my farm and discovering the horrific truths of animal agriculture, and soon after doing do I noticed I felt much more healthy, with lots of energy, and soon the excess weight I had been carrying just fell away. Several years on now I have never looked back and never felt better.
I had previously worked in high-pressure roles and had rather neglected my own health leading to being tired all the time, overweight, and burn out.
I only wish I’d known sooner the power of plants to heal body and mind I might have been able to avoid a lot of health issues that plagued most of my life.
In 2023, I launched Cup of Life Coaching, and to date every single client I’ve worked with has achieved all the changes they were hoping for.
Who I Help
Health Challenges
If you’ve been diagnosed with a long-term health condition and told you’ll need medication for life, let’s talk. Many doctors don’t yet fully understand the power of plants to support the body’s natural healing process – but the science is clear.
Transitioning towards a Whole Food Plant-Based diet can unlock the doors to better mood, better sleep, better concentration, better relationships, increased energy, improved weight control, and better control or reversal of chronic illness.
The science is very clear. Eat only Plants, and Lots of Them.
We won’t just focus on food – we’ll look at movement, sleep, relationships, stress, and even the beliefs that might be holding you back from thriving
Challenges at Home or Work
If you feel stuck or lost – in life, work, or health – or simply need a change of direction, I’m here to guide you. Whether it’s coping with big life transitions, navigating relationships, rediscovering your confidence, or finding your voice, I’ll support you in moving forward.
If you feel uncertain about your future, struggle to express your needs, or have feelings of “not being enough,” please reach out – you don’t have to face it alone.
Heart Centred
The core themes in all that I do are kindness to all kinds and connectedness to Nature and to each other.
Holding people up to be their best and most authentic, healthiest and happiest selves.
Recognising that we all know our own solutions but sometimes need a little help to find them and to heal.
Qualifications
MB.ChB. FRCR. MA(Leading Innovation & Change).
Vegan Nutrition Diploma - Centre of Excellence Quality Licence Scheme.
Certificate in Whole Food Plant Based Nutrition Coaching – Food Revolution Network
RHS Horticulture. Forest School Leader, CEVAS (farming and education)
Root Cause Lifestyle Medicine - Lifestyle Prescriptions University - current study
Other Life Experience
Medicine, Animal Care, Horticulture, Farmer, Teacher, Trainer, Mentor, Coach, Speaker, Leader, Innovator, Change Maker, Team Builder, Crafter, Designer, Builder, Dancer,, Postman, Taxi Driver, Computer Game Quality Checker, Governance & Audit, Performance Assessor, Forager, Health & Nutrition, Vegan, Detective
Outside of my passion for coaching, I enjoy being outdoors in Nature, spending time with my husband and my dogs, and crafting with natural materials such as willow.
My Other Businesses
Dalton Moor Farm – The Vegan Fruit Farm – regenerating the land and producing vegan drinks and preserves,
The School of Sustainable Living & Wellbeing CIC – rewilding humans, learning in Nature,
Nature’s Embrace Ltd – events, celebrations and retreats in the embrace of Nature.
Sun City Salsa Dance School - (2004-2013)
